(Red de Gestión, Administración Deportiva y Empresarial (GADE), 2020, 2020) Lozada M., Jesús L.; Padilla A., José R.; Cortina Núñez., Manuel de Jesús; Cardozo P., Luis; Red Académica y científica
The use of ergogenic aids is the last legal recourse within organised sport. It also represents an
ethical option to help non-athletes interested in regular physical activity, taking care of their organic
balance. El objective of the research is to analyze the effects of the ingestion of bicarbonated
water prior to the execution of aerobic exercise in sedentary subjects. Five (5) male subjects were
evaluated with an average age of 31 years for the control group and 29.3 years for the experimental
group, which ingested a 5% solution of Sodium Bicarbonate (NaHCO3).
